Competitor
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2002 NPC National Fitness Champion |
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IFBB Fitness Professional |
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Formal Education
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BS Psychology |
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MS Psychology –Behavioral Therapy |
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Graduate class work in computer technology, anatomy and physiology, kinesiology, and nutrition |
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Certifications
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Certified Strength and Conditioning Specialist-National Strength and Conditioning Association |
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Certified Personal Trainer-National Academy of Sports Medicine |
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Certified Specialist in Performance Nutrition with the ISSN |
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YogaFit-Level & II |
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YogaButt certification |
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YogaStrength certification |
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Spinning Certification by Madd Dogg Athletics |
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Step Certification by AFAA |
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TeleFitness Certification by AFAA |
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Specialties
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Sports Nutrition and Body fat loss |
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Athletic training and coaching |
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Youth Conditioning |
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Diabetes |
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Pregnancy |
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Fitness, Figure, and bodybuilding Competition preparation/coaching |
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Multiple Sclerosis |
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Autoimmune disease |
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Work experience
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Children and Youth Services of Pennsylvania-2 years |
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Head All-star cheerleading Coach and Director at Haydens International Gymnastics, Augusta, GA-11 years (coaching 22 years) |
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FitBiz Personal Training and nutrition consulting-Owner-12 years |
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Group Fitness Instructor (18 years) |
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Group Fitness Department Head and Personal Trainer, Life Time Fitness-current |
