Stacy Wig Training and Nutrition
There are A LOT of trainers out there. Why choose Stacy Wig?
Stacy has 20 years of experience in the industry and her formal training is in behavior therapy. Most of you will have to alter current behaviors and thoughts in order to achieve your current goals and maintain the LIFESTYLE! Stacy is well trained in helping you change the thoughts and behaviors that have kept you from being your very best inside and out. Stacy has a plethora of top certifications to her name and is diligent in staying abreast of all of the new information on nutrition, supplementation, and effective exercise. If you have injuries or suffer from an illness or impairment, you can guarantee that Stacy will do in depth research to keep you safe and ensure your success. You will have access to Stacy for questions or concerns as needed and she will follow up with your progress via telephone weekly.

How do I get started?
Email stacy at SWig@lifetimefitness.com and request a consultation sheet. You will fill out an in depth assessment sheet with general information as well as very thorough details on your current nutrition, workout regimens, sleep patterns, medical background, and supplementation. The more specific this information is, the better Stacy will be able to devise the perfect plan for YOU!!

The Benefits
Cost effective
No travel
Access to reputable, experienced, effective trainers
Nutrition, Workouts, and Life Coaching designed specifically for YOUR needs, schedule, and convenience

The Cost
All online and in-person training will go through Lifetime Fitness. Please contact Stacy at the above email address for payment information

 

 

Stacy Wig stretching face down on the floor

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